Arjun Bark Benefits: Arjun’s bark is a ‘panacea’ medicine for heart-related diseases; know the benefits and the right way to use it.
Arjun Bark Benefits: The number of heart disease patients is increasing daily. In recent times, cases of heart attack have also increased. The youth is also not untouched by this. Many prominent actors in Bollywood have died due to heart attacks. Apart from this, the general public has also been affected by this.
Cases of sudden heart attacks are being read and seen daily in the news. According to health experts, there can be many reasons for heart disease. Two of the main reasons are stress and bad cholesterol. Stress increases high blood pressure.
On the other hand, high blood pressure increases the risk of heart disease. Whereas, due to an increase in bad cholesterol in the body, blood circulation in the arteries does not happen properly. In this situation, there is a risk of heart attack and stroke.
For this, take a balanced diet and exercise daily. Also, don’t take the stress. In addition, take Arjuna bark to prevent heart disease. Consumption of Arjuna bark benefits diabetes, high blood pressure and heart disease. Come, let’s know everything about it-
Arjun bark:
Arjuna is considered a medicine in Ayurveda. Its leaves and bark are used to cure many diseases. According to health experts, hypolipidemic is found in it, which controls rising cholesterol and high blood pressure. Along with this, it also helps in controlling sugar. Its effect is hot. For this, consuming Arjuna’s bark in winter is beneficial. However, consult a doctor before consuming more Arjuna bark in other seasons.
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How to consume Arjun’s bark?
1-Soak Arjun’s bark in a glass of water before sleeping. Next morning, heat Arjun’s bark and water on the gas. Then, prepare a decoction by adding black pepper, basil leaves, ginger, cinnamon etc., to it. When the decoction is ready, consume it. Consumption of this decoction can be very beneficial in heart disease.
2-Arjuna bark tea acts as a phlegm and pitta destroyer. You can drink hot Arjuna bark tea or decoction if you suffer from frequent colds during the monsoon season.
3-If you have diabetes, drink Arjun ki chaal tea but do not add sugar. This keeps the sugar level under control. Managing diabetes becomes easier.
Hope this article was informative and helpful “Arjun Bark Benefits”.
Disclaimer: The purpose of this article is to provide general information only. Always consult a doctor or an expert for more details.
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