5 vegetables for kid's health.

Broccoli- It is rich in Vitamin C and antioxidants which help in boosting immunity

   Sweet potato-Its consumption helps in increasing immunity

   Ginger-It is very important for health and it has many health benefits.

       Spinach-Consuming spinach boosts immunit

  Turmeric- It has properties that help in increasing the immunity of the body

     Garlic-It is very important for health and it has many health benefits

  Fruits and vegetables in the diet of children, which can strengthen immunity.

Thanks for reading

Arrow