high metabolism

Metabolism is the conversion of food into energy in your body.

Vitamin C & protein-rich fruits increase metabolism.

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Foods rich in protein increase the metabolism of the body.

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Apple cider vinegar is great for the skin and body

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There are many other greens including spinach which increase the level of metabolism in the body.

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The human body needs a fair amount of energy to perform its functions,

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Coconut oil plays an important role in increasing metabolism.

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Thank for reading.

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