Anxiety

Anxiety is a universal human trait, which includes elements such as stress, fear. It is an adaptive mechanism.

 Symptoms of anxiety

  - Worry without any reason.    -Sense of uncertainty  - Anxiety disrupts day-to-day work.

  Cause of anxiety

    Overthinking of small things and this happening again and again in your life is a symptom of anxiety,

     General systems of anxiety

    -Worry without any reason.     -Sense of uncertainty.   -Always be under stress.   -Irritability.

It is common to have anxiety, lack of trust in relationships, competition to get ahead of each other, feeling insecure, fighting, quarrelling, wrong behaviour.

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